Exclusive Private & Corporate Holistic Wellness Experiences
RESTORE YOUR NERVOUS SYSTEM • ENJOY DEEP REST • RECOVER FROM STRESS • CULTIVATE EMOTIONAL BALANCE
About Purva Kaushal
​
Purva Kaushal is a dedicated wellness practitioner with over a decade of experience guiding individuals toward balance, clarity, and inner harmony. Specializing in sound therapy, holistic yoga, breathwork, and mindfulness, she creates transformative experiences that support healing at the level of body, mind, and spirit.
Based in Dubai and working internationally, Purva has led workshops, courses, private sessions, and retreats that help individuals release stress, clear energetic blockages, and reconnect with themselves in meaningful ways.
Her approach integrates ancient wisdom with modern understanding. Drawing from yoga, meditation, Reiki, and Himalayan sound healing traditions, she combines intuitive guidance with a deep knowledge of bio-rhythms, resonance, and vibrational therapy. As a Reiki Grand Master and certified Sound Therapist, Purva offers practices rooted in authenticity, presence, and compassion.
Purva’s work is grounded in the belief that true wellness begins with awareness. Her sessions create a safe, nurturing space where clients can slow down, breathe deeply, and restore their natural state of balance.
She is also the author of a newly released book focused on simplifying life, reducing external clutter, and cultivating inner peace—an extension of her mission to help others live with greater clarity and purpose.
Whether you are seeking stress relief, emotional healing, or deeper self-connection, Purva offers a supportive pathway toward sustainable well-being.
Mission
My mission is to offer nurturing, holistic experiences rooted in love and compassion. I believe deeply in the innate healing intelligence within every human being. My work is devoted to awakening this inner power, supporting individuals as they reconnect with their true essence and rise into their highest potential.
Vision
Yoga brings together the body, mind, and spirit, creating harmony that supports lasting health and balance. My vision is to share this ancient wisdom with people everywhere, helping them recognize that what exists within them is reflected in the greater universe around them.
The Daily Decrease by Purva
The Daily Decrease: A Conscious Embrace of Less
A Transformative Journey into Simplicity
Discover a profound guide that challenges the modern obsession with excess and invites you into a world of intentional living. The Daily Decrease is not just a book—it's a transformative philosophy that offers a sanctuary from life's relentless chaos.
​
About the Author
A seasoned holistic wellness teacher and first-generation female entrepreneur living in Dubai, Purva brings a wealth of experience and authenticity to her writing. Known for her dedication to mindfulness and self-discovery, she has touched countless lives through her yoga, meditation, and sound healing practices. In this book, Purva weaves heart-touching stories and practical insights that stem from her personal journey and her deep connection with simplicity.
​
Why This Book Will Revolutionize Your Perspective
In a world constantly demanding more, The Daily Decrease emerges as a beacon of hope, revealing that true richness lies not in accumulation but in conscious subtraction. Through vivid narratives—the grateful gardener, the contemplative monk, the content taxi driver—the book crafts a compelling tapestry of simplicity and mindfulness.
​
