ART THERAPY | Purvawellness

aRT tHERAPY
Blending Art Therapy, Sound Mindfulness & Breathwork,

I create immersive experiences where creativity becomes a pathway to self-expression, presence and connection. As a naturally gifted artist,

I intuitively explore colour, form, sound and breath to create spaces where expression can emerge freely—sometimes revealing thoughts, emotions and perspectives that words cannot always express.

At Purva Wellness, art is not about creating something “perfect”. It is about the process of creating, feeling, noticing and discovering. You do not need to be an artist to experience Art Therapy. You simply need to be curious and willing to explore.

A Creative Journey That Came Full Circle

My professional journey has taken me from creating images and ideas for some of the world’s most recognised brands to creating spaces where individuals can explore their own inner world. That transition feels deeply natural to me. The same curiosity that once helped me understand a brand now helps me hold space for a person. The same sensitivity to colour, imagery and story that shaped my creative work now becomes a language for exploration, awareness and connection.Art, sound and breath can work together to bring us into the present moment—to slow down, listen inward and express what may be waiting to emerge. This is the essence of my approach at Purva Wellness: bringing together creativity, Art Therapy, Sound Mindfulness and Breathwork to create experiences that are grounding, meaningful and deeply personal.

Recognition & Creative Achievements

My creative journey has been recognised through national and international awards, alongside years of working with leading brands and creative teams.

Summit International Creative Award — Watermark Marketing Management, Dubai
Summit International Award — Watermark Marketing Management, Dubai
MEA Marketing Effectiveness Award — Best Category — Microsoft Anti-Piracy Campaign, Dubai
Edison Award for Best Creative Ideas — Lowe Lintas, Mumbai, India
XII National Gold Medalist — Golconda Art Exhibition, India
XIII National Gold Medalist — Indira Gandhi Art Exhibition, India
National Award for Creative — New Delhi, India

These achievements are an important part of my creative history. But today, what matters most to me is how that experience can be transformed into something meaningful for others. From creating images to creating experiences. From communicating ideas to facilitating expression.

From looking outward to helping people explore within. That is where my creative journey meets Art Therapy.