Exclusive Private & Corporate Wellness Experiences
RESTORE YOUR NERVOUS SYSTEM • ENJOY DEEP REST • RECOVER FROM STRESS • CULTIVATE EMOTIONAL BALANCE
Thoughtfully curated wellness experiences designed around the needs of individuals, teams and organisations
Bespoke wellness experiences, expertly guided by Purva
Yoga & Breath | Sound Alchemy | Usui Reiki | Corporate Wellness | Retreats
1
Conscious Yoga & Somatic Breathwork
Mindful Movement &
Somatic Regulation for Modern Life
A refined somatic practice designed to release physical holding patterns, improve respiratory efficiency, and down-regulate an overworked nervous system.
Core Benefits:
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Structural & Somatic Release: Unlocks tightness in the jaw, neck, shoulders, and hips while enhancing overall mobility.
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Respiratory Optimization: Trains conscious, functional breathing to stabilize energy levels and reduce anxiety.
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Mindful Grounding: Cultivates deep self-awareness, emotional resilience, and quiet mental stillness.
Offerings & Packages:
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Private 1:1 In-Home Yoga & Breathwork: Customized 60 min movement & breath sessions tailored to your physical needs (Hatha, Yin, Yoga Nidra, Prenatal/Postnatal).
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Private Group: Bespoke sessions designed for families or small private groups in your home.
2
Sound Alchemy &
Vagal Regulation
Acoustic Entrainment for Deep Neurological Rest
Harnessing universal vibrations of gongs, Himalayan singing bowls, and multi-frequency acoustic resonance to guide brainwaves into Theta and Delta states for cellular restoration.
Core Benefits:
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Nervous System Reset: Stimulates the vagus nerve to rapidly lower cortisol and switch the body into parasympathetic recovery.
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Brainwave Entrainment: Promotes deep cognitive clarity, stress recovery, and improved sleep quality.
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Somatic Release: Dissolves physical micro-tension and mental exhaustion without active exertion.
Offerings & Packages:
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1:1 In-Home Single Session: A customized 60-minute acoustic bath and vagal tuning session in your private residence.
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4-Week Private Somatic Reset Container: A dedicated 28-day journey featuring 4 x 60-minute in-home sessions combined with personalized vagal breathing protocols.
3
Body & Mind balancing
Reiki Energy Healing
A Therapeutic Practice for Balance and Well-Being
A traditional Japanese energy-balancing modality delivered through gentle, non-invasive hand placements. Usui Reiki works directly with the subtle energy body to remove bio-energetic blockages, rebalance the chakras, and facilitate deep emotional and energetic restoration.
Core Benefits:
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Energy Equilibrium: Restores vitality and harmonizes the subtle bio-field after periods of chronic stress or burnout.
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Emotional Integration: Releases stored emotional congestion and promotes a deep sense of peaceful centeredness.
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Holistic Synergy: Integrates seamlessly with sound therapy to deepen energetic realignment.
Offerings & Packages:
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1:1 Private Reiki Energy Alignment: A complete subtle-body clearing session with post-session integration guidance.
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Reiki & Sound Healing Synergy: A dual-modality session combining Usui Reiki with Himalayan sound frequency.
4
CORPORATE WELLNESS
A transformative workplace experience
Redefine workplace well-being through a holistic approach that integrates yoga, breathwork, and mindfulness. True wellness nurtures the physical, mental, and emotional health of your team—creating balance that extends beyond the office.
Core Benefits:
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Burnout Prevention: Provides fast, effective decompression for high-stress environments and executive teams.
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Enhanced Focus & Recovery: Resets mental bandwidth to improve decision-making, creativity, and strategic clarity.
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Team Alignment: Fosters team cohesion and physical well-being through shared sensory relaxation.
Offerings & Packages:
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Executive Vagal & Sound Immersion: On-site acoustic sound baths for leadership retreats and corporate teams.
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Workplace Breathwork & Resilience Workshops: Practical interactive sessions on acute stress regulation.
5
INNER GLOW FACE YOGA
Natural Lift. Radiant Energy.
Combining targeted facial acupressure, somatic muscle toning, lymphatic drainage, and mindful breathwork, these experiences offer space to lift daily tension, release facial strain, and restore your natural glow.
Core Benefits:
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Natural Sculpting: Non-invasive, focused techniques that tone facial muscles, boost collagen, and improve elasticity.
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Tension Release: Deep somatic release of habitually held stress in the jaw, neck, brow, and shoulders.
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Radiant Vitality: Enhanced circulation and lymphatic flow that reset your skin's complexion and overall vitality.
Offerings & Packages:
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Face Yoga & Sound Alchemy: An healing sanctuary pairing facial muscle toning and lymphatic flow with a grounding sound bath.
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Gua Sha & Sensory Rituals: Experiential workshops incorporating crystal gua sha tools, plant-based oils, and mindful Marma point massage.
6
LUXURY BESPOKE RETREATS
Reconnect, Renew, Transform
Curated multi-day journeys and deep-dive group immersions set in inspiring environments. Combining sound alchemy, somatic movement, mindfulness, and nature integration, these experiences offer space to step away from daily demands and reconnect with your true essence.
Core Benefits:
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Deep Transformation: Extended immersion that creates space for profound personal growth and renewal.
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Conscious Community: Connection with like-minded individuals in a supportive, held space.
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Total Disconnection: Full mental and physical reset away from routine workplace and domestic triggers.
Offerings & Packages:
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Signature Multi-Day Retreats: Hosted mountain and nature wellness retreats focused on mindfulness and simplification.
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Collaborative Immersions: Specialized half-day workshops combining art therapy, sound, and sensory rituals.
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