Living your yoga... Let’s be honest—how many times have you walked out of a yoga class feeling like an enlightened being, only to get...

what’s your satya [truth]? We all know our earliest, easiest poem johnny johnny- yes papa. Eating sugar? No papa. Telling lies? No papa....

Prenatal Yoga for Women Health “Let us make pregnancy an occasion when we appreciate our female bodies.” Consider prenatal yoga if you...

Yoga has come a long way and is undergoing rapid shift especially as a multi billion dollar ‘dressing up to yoga’ industry. While I have...